https://www.qualiamalta.com/take-action daily 0.75 2020-12-30 https://www.qualiamalta.com/contact-us daily 0.75 2024-01-20 https://www.qualiamalta.com/individuals daily 0.75 2020-12-30 https://www.qualiamalta.com/about-us daily 0.75 2021-08-30 https://images.squarespace-cdn.com/content/v1/5fec2a27b15fb5612ff434bf/1630258222752-HKRXYT3X2K7X3YOJNJHP/cathy.png About Us https://images.squarespace-cdn.com/content/v1/5fec2a27b15fb5612ff434bf/1630258307650-XEAOWXV7U9M6WVXATVP3/audr.png About Us https://www.qualiamalta.com/organisations-1 daily 0.75 2021-09-02 https://images.squarespace-cdn.com/content/v1/5fec2a27b15fb5612ff434bf/1610216677924-7TIB2ZTA79N7K9PFDI0N/5a.+Tenacity.png Individuals The App https://www.qualiamalta.com/home daily 1.0 2022-04-24 https://images.squarespace-cdn.com/content/v1/5fec2a27b15fb5612ff434bf/1610296635030-9IZ0MBFBY31QN01K8LYS/business-meeting-.jpg Home - For Organisations We offer a range of solutions that boost resilience and wellbeing in your leaders and teams and support you to create a culture that breeds resilience so that your people thrive. Let's start by understanding your organisation's unique needs. https://images.squarespace-cdn.com/content/v1/5fec2a27b15fb5612ff434bf/1610296707447-84ZANCLQL07GFYFIEPKK/individual.jpg Home - For Individuals Individuals can build their resilience & wellbeing with us through individual coaching or by participating in our open Building Resilience Muscle Programme that runs twice a year. https://images.squarespace-cdn.com/content/v1/5fec2a27b15fb5612ff434bf/1609372458947-EAKBCW9QOWK3RAE18AQL/On%2BZoom%2Bchris-montgomery.jpg Home - For Groups Ongoing groups are an effective way of cultivating and nurturing resilience & wellbeing. In the past, sitting around the camp fire reflecting and listening to stories was an effective way of learning about life and how to face its challenges. We offer monthly groups that do just this. https://www.qualiamalta.com/organisations daily 0.75 2021-09-02 https://images.squarespace-cdn.com/content/v1/5fec2a27b15fb5612ff434bf/1610228396741-6CY2I3NVKKDL1OEXEPTX/3.+photo-1496355723323-30286a0b340d.jpeg Organisations - The Resilience Booster Programme At times we need some fresh ideas to try whilst also reminding us of our existing knowledge and experience that we can tap into and give our resilience the boost it needs. This programme takes place over 4 weeks and can be organised either for leaders or for teams. https://images.squarespace-cdn.com/content/v1/5fec2a27b15fb5612ff434bf/1610299064792-M2TE2DM8AUYEWSPKCQAZ/nautilus-1029360_960_720.jpg Organisations - Building Resilience Muscle Programme Here we take a deep dive into what resilience is and how we can each cultivate our own resilience in support of our wellbeing and flow. This programme can be run over two, four or six months depending on the needs of the leaders and their teams. https://images.squarespace-cdn.com/content/v1/5fec2a27b15fb5612ff434bf/1609797578909-13EGIBUCE0EM2GJB0N4S/image-asset.jpeg Organisations - Resilience assessments Highly personalised and tailored to the needs of each and every participant. Our progammes kick off with an online resilience diagnostic assessment. https://images.squarespace-cdn.com/content/v1/5fec2a27b15fb5612ff434bf/1609797652158-CHTLHPBT1BXAMHWLFUMX/image-asset.jpeg Organisations - Sessions Interactive & engaging individual or group coaching sessions depending on the needs of your people. https://images.squarespace-cdn.com/content/v1/5fec2a27b15fb5612ff434bf/1630353669634-TJ0A6LSV2TFU2YNPEVSA/luca--rMVtgw2pbw-unsplash.jpg Organisations - App support & practice Ongoing support is provided to apply learnings in the workplace and in daily life. We work with an app based on latest research in neuroscience, powered by Driven. https://images.squarespace-cdn.com/content/v1/5fec2a27b15fb5612ff434bf/1630353305596-CKWUZHHJRTAEOET6JMLD/dan-cristian-padure-noOXRT9gfQ8-unsplash.jpg Organisations - A resilience toolkit A personalised resilience toolkit develops and is supported by the learning community created with all the participants on the programme. https://images.squarespace-cdn.com/content/v1/5fec2a27b15fb5612ff434bf/1630407019525-WOZ3PCQFIUNYBG3BVMNH/Screen%2BShot%2B2021-08-31%2Bat%2B12.47.57.jpg Organisations - What results can you expect. Putting a spotlight and focusing on building resilience has far-reaching consequences that impact our daily quality of living positively. https://www.qualiamalta.com/upcoming daily 0.75 2021-01-09 https://www.qualiamalta.com/upcoming/p/life-focus-group monthly 0.5 2024-01-28 https://images.squarespace-cdn.com/content/v1/5fec2a27b15fb5612ff434bf/1706463237549-N5SOG8ITP5HBAOVQFXH2/Personal+Growth+Circles+2024.png Upcoming - Personal Growth Circles